This recipe is dedicated Wegetariance that its action, convinced me to tofu. This dish can encourage resistant both to eat tofu and brussels sprouts. I recommend - is delicious. Recipe found here .
Brussels sprouts with caramelized FRIED TOFU
Serves me again for 2-3 people.
Ingredients:
1 cube of tofu (mine was 210g) 250g fresh brussels sprouts
1-2 cloves garlic 1 / 3 cup nuts or seeds favorites (in the original pecan, but the Italian very well replace them. For me this time sunflower seeds, hazelnuts +)
3 tablespoons brown sugar (I gave one)
oil for frying (In the original with peanut or olive oil), chopped parsley
coriander (I'm not a fan, so replaced the parsley) salt
Execution:
Tofu cut into cubes and salted fry in hot oil, stirring until the zezłości, about 4 minutes. Add the garlic and nuts / seeds, and fry another minute. I put the sugar and continue to fry about 2 minutes, until sugar is dissolved. The whole translate into a bowl. In a pan pour a little oil (do not wash it with sugar) and crank up the fire a bit. Pour hot oil Brussel Sprouts, pre-cut into thin slices, salt and fry for a few minutes, stirring occasionally, until sprouts are softened and in some zezłości. We combine the usmażonym tofu, heat up a little while. Serve with baguette, brown rice or as a separate dish.
0 comments:
Post a Comment